Aloha & Mahalo for your interest in Island Prana Massage and our growing community of yogic studies.
With over 25 years in the fields of M.T., yogic practices and studies, and the psychology of self discovery/awareness, I have cultivated methods to assist in the re-education of body/mind connection. Using integrative techniques in body work therapies coupled with teachings from yogic principles of alignment with breath, relaxation of the body & mind, we learn new tools for stress reduction and overall wellness.
As we work toward promoting awareness to create a less stressful lifestyle, the body & mind can explore and re-educate out-dated habits. We gently change the story we tell ourselves about life, aging and our ability to build a bridge toward a deeper sense of internal peace and harmony.
Please call for an appointment in our beautiful historic downtown Hilo office.